Heather Anne Keyes

Traumatic event: *happens*

Other people: fight / flight / freeze / fawn / flock / feed / fu..

Me: lol

humour *and* trauma-informed psychotherapy

online. international. weird

ready to connect?

Reach out — I'll get back to you fast

I personally respond to every message and manage my own schedule. No bots, no intake forms, no waiting rooms.

Individual

Support for you, one-on-one

You’re navigating something complex—identity, relationships, grief, trauma, or simply trying to exist authentically in a world that often asks you to be less. We’ll work together online, at a pace that fits your life.

Say hello and tell me a little about what’s bringing you here.

Relational

Support for you and someone else

Whether you’re in an open relationship, practicing ethical non-monogamy, part of a polycule, or navigating any kind of partnership, I work with the relational field between people—not just the individuals within it. Together, we’ll explore communication, intimacy, conflict, and connection.

Reach out and tell me who’s involved and what you’re hoping to work on.

For therapists

Consultation & Supervision

The work of supporting others can be deeply rewarding—and deeply demanding. Sometimes you need a trusted colleague to think alongside you. I offer consultation and supervision with curiosity, honesty, and respect for the complexity of your clinical work.

Drop me a message with a bit about your practice and what you’re looking for.

A note on humour 

Humour is connection.

Finding levity even in the heaviest and darkest of places is to be human, and to be truly alive. Co-creating and sharing humour in the face of the absurd, the ridiculous, the weird and the genuinely hilarious gives us the experience of belonging, ease, and helps create acceptance of what is. Working with me is not like doing or witnessing standup comedy- it is making space to hold multiple perspectives in life, including the funny ones.

 

If you want to learn more about this perspective as a therapist, sign up for one of my presentations, workshops or online groups!

Fees & Payment

I work on a sliding scale — we discuss fees during our free intro call. Payment options depend on where you’re based.

WITHIN MEXICO

SPEI or bank deposit

Direct transfer or deposit to a Mexican account. Simple, fast, no fees.

From outside Mexico

Wise

Wise (formerly TransferWise) is the most straightforward and cost-effective option for international transfers.

Card / online payment

Payable invoice

I can send an invoice payable by credit and debit card as well as a range of online payment methods — options vary by country, so most international clients will find something that works.

Insurance reimbursement

Formal invoicing

I can issue a formal invoice for clients whose health insurance may reimburse therapy costs. Ask me about this during our intro call.